U.S. actress Betty Compson pulls off an uncomfortable looking pose and does it with a winning smile in this Paramount Pictures promo photo from sometime in the 1920s. This is a standard yoga position called Dhanurasana, or the bow, though we doubt yoga was known at all in the U.S. during the ’20s. Instead the text on the rear of the photo describes what Compson is doing this way:
How To Keep Fit. Leg, arm, back and shoulder muscles are developed by this exercise, as demonstrated by Betty Compson. Lie flat on the floor out-stretched. Simultaneously bend the knees and fling the hands back until they can grip the feet. This exercise is more beneficial—likewise more difficult—if executed slowly.
To which we say, no damn way we’re trying that.
Anyway, Compson was a major star, appearing in more than one hundred films and shorts, both silent and with sound, between 1914 and 1948. Her highlight was 1928’s The Barker, which earned her an Academy Award nomination for Best Actress. We’re giving her an award for this nice promo shot. We’ll never do the exercise, but we love the image.